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laurad@7figurenursing.com posted in the group Eat to Cure

• 4 years, 11 months ago

Beans, Peas and Lentils: More Superfoods and good source of Protein
https://www.consumerreports.org/nutrition-healthy-eating/the-many-health-benefits-of-beans/

The Many Health Benefits of Beans

The health benefits of beans are many and varied. Consumer Reports has six facts you may not know about beans, plus ways to get the most out of eating them.

www.consumerreports.org

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